Insight Timer 

I am honored to be a creator on Insight Timer, one of the world’s most popular meditation apps, trusted by millions for mindfulness, healing, and personal growth.

On my Insight Timer profile, you’ll find a variety of guided meditations, affirmations, and relaxation tracks designed to support you on your journey toward mental and emotional well-being. These audios combine my expertise in psychology, meditation, and hypnotherapy to help you:

• Find calm and clarity in daily life

• Heal emotional wounds

• Build self-love and confidence

• Center and ground yourself

Whether you’re new to meditation or an experienced practitioner, my tracks are crafted to meet you where you are and guide you toward inner peace.